Strong evidenceDistributing the same study time beats massing it.
≈ 9 pointsmean percentage-point recall advantage of spaced over massed practice, across 254 studies (Cepeda et al., 2006)
The synthesis covers 254 studies and more than 800 effect sizes, and the direction almost never reverses at delay. The benefit is not from extra effort; it is from the reconstruction that a gap forces and massed repetition removes.
Source
- Meta-analysisCepeda, Pashler, Vul, Wixted & Rohrer (2006). Distributed practice in verbal recall tasks: A review and quantitative synthesis. Psychological Bulletin.
What NeoStudy does
There is no cram mode and no “study ahead” button that pulls tomorrow’s cards forward for the satisfaction of clearing a queue. The scheduler owns when; you own whether you showed up.
Strong evidenceThe best gap scales with how long you need the memory.
10–20%of the retention interval — the optimal inter-study gap, measured across retention intervals from 7 to 350 days (Cepeda et al., 2008)
Cepeda and colleagues mapped a ridgeline: the gap that maximises retention grows with the retention interval, at roughly a tenth to a fifth of it. A fixed “review in three days” rule is therefore wrong for a one-week exam and wrong again for a formula you want in ten years.
Sources
- ExperimentCepeda, Vul, Rohrer, Wixted & Pashler (2008). Spacing effects in learning: A temporal ridgeline of optimal retention. Psychological Science.
- ExperimentBahrick (1979). Maintenance of knowledge: Questions about memory we forgot to ask. Journal of Experimental Psychology: General.
What NeoStudy does
Intervals come from a per-card model of your forgetting aimed at a desired retention you choose — 0.90 by default, adjustable from 0.80 to 0.95 — not from a fixed ladder of days.
Moderate evidenceFSRS-6 reaches the same retention with materially fewer reviews.
≈ 20–30%fewer reviews at matched retention; FSRS beat SM-2 on 99.6% of roughly 10,000 benchmarked collections
The open spaced-repetition benchmark replays real Anki review histories through competing schedulers and scores how well each predicts recall. FSRS-6 beat SM-2 on essentially every collection tested, and the practical consequence is fewer reviews for the same target retention.
Where it stops holding
This is a large open benchmark on donated review logs, not a randomised trial with an independent outcome measure. It is strong engineering evidence about fit to review histories. It is not evidence about exam performance, and it does not tell you that 0.90 is the retention target you personally want.
Source
- Benchmarkopen-spaced-repetition contributors (2023–). srs-benchmark: comparing spaced-repetition algorithms on real review logs.
What NeoStudy does
FSRS-6 through ts-fsrs, a complete record of every review you have ever done from the very first one, and per-user parameter re-optimisation unlocked at 400 reviews — because below that your own history cannot beat the population prior, and pretending otherwise is just noise fitting.
Moderate evidenceSuccessive relearning: a few spaced re-successes, not one good session.
≈ 3 recallsin the initial session, followed by successful relearning across roughly three further spaced sessions
Rawson and Dunlosky varied how much practice students did within a session and how many later sessions relearned the material to criterion. Reaching about three correct recalls in the first session, then relearning to criterion across a few spaced sessions, is where additional effort stopped paying for itself. It is the efficiency sweet spot rather than the ceiling.
Sources
- ExperimentRawson & Dunlosky (2011). Optimizing schedules of retrieval practice for durable and efficient learning: How much is enough?. Journal of Experimental Psychology: General.
- ReviewRawson, Dunlosky & Sciartelli (2013). The power of successive relearning: Improving performance on course exams and long-term retention. Educational Psychology Review.
What NeoStudy does
A new card graduates on in-session mastery, and is badged learned only after three spaced successful recalls. One lucky Good does not buy the badge.
Mixed evidenceBacklog, not forgetting, is what ends spaced-repetition habits.
Returning after a week away to eight hundred due cards is the most commonly reported quit point in every SRS community, and it is why Anki ships a leech mechanic at all. What we have here is a large body of consistent practitioner observation, not a controlled study of attrition.
Where it stops holding
We have no experimental evidence for the specific thresholds below. They are defaults chosen to fail in the direction of less work, and the dashboard reports what they cost you so you can move them.
Sources
- PractitionerAnki manual and community reports (ongoing). Leeches, due-load management and the returning-user problem.
- PractitionerWoźniak (ongoing). SuperMemo guru: overload, postponement and the collapse of a schedule.
What NeoStudy does
Due-load smoothing across the coming days; catch-up mode ordered by retrievability, so the most-likely-forgotten card comes first rather than the oldest; new cards throttled to zero while the backlog exceeds twice the daily target; a leech auto-suspended at eight lapses into a rewrite queue; and an explicit away mode.